The
Ethical Precepts
and Philosophical Tenets
of Zen Buddhism
Buddhism Ten Paramitas Dharmapada Sutra Tantric Buddhism
Ethical Zen Precepts: First Second Third Fourth Fifth
Virtues How to Live a Good Life
Taoism Tao Te Ching by Lao Tzu
The Philosophical Tenets of Zen Buddhism
Somaesthetic Theory and Practices
1. I will be mindful and reverential with all life,
I will not be
violent nor will I kill.
Avoid killing or harming any living being.
I undertake the precept to refrain from destroying living
creatures.
I shall endeavor to protect and take care of all living creatures.
Do not do harm to other beings.
"Life and limb are precious to every living being and
nobody has the right to destroy the life of another for any reason. But we know that human beings kill others individually and
collectively in the name of human rights, religion, peace, nation, race, culture and population control- all
assumed good purposes.
Hatred, jealousy, power, greed, ill will, selfishness, cruelty, callousness,
pride, ignorance are incentives that provide and drive one to commit panatipata. This is a deviation from
the Noble Eight Fold Path - Right understanding, thought and action."
- The
Buddhist Perspective of Lay Morality, Dr. Bodhippriya Subhadra
Sinwardena
The
First Precept: Reverence for Life. Commentary by Thich Nhat Hanh.
Loving
Kindness: The Revolutionary Art of Happiness Sharon
Salzberg and John Kabat-Zinn. Shambhala, 1997, 208 pages.
Must All Buddhists Be Vegetarians?
"The precepts are to help us cut off
our attachments, and when that is done, then all the precepts are kept naturally. And so I will ask you a
question. Once upon a time, Zen Master Nam Cheon cut a cat in two with his knife.
Was this a good or bad action? If you sit in silence, you are no
better than rocks, but all speech is wrong. What can you do?"
- Zen Master Wu Bong (Jacob Perl), Five
Precepts
“If
a person does not harm any living being…
and does not kill or cause others to kill -
that person is a true spiritual practitioner.”
-
The Dhammapada
2. I will respect the property of others, I will not steal.
Avoid stealing. Do not take what is not yours to
take.
I undertake the precept to refrain from taking that which
is not given.
Live simply and frugally.
"Aware of the suffering caused by exploitation, social injustice, stealing,
and oppression, I am committed to
cultivating loving kindness and learning ways to work for the well-being of people,
animals, plants, and minerals. I will
practice generosity by sharing my time, energy, and material resources with those who are
in real need. I am
determined not to steal and not to possess anything that should belong to others. I will
respect the property of others,
but I will prevent others from profiting from human suffering or the suffering of other
species on Earth."
- The Five Precepts
"Do not steal. If something is not given to us, we should not take it. This precept applies not only to valuable items such as gold and silver, but even to things as small and inexpensive as needles. This can also be interpreted as living frugally and not wasting resources."
"The second precept deals with taking things that are not
given. This is more that just not stealing. It means not
coveting things in the material, psychological, or in the spiritual realms. Desire stems from a feeling of incompleteness. This precept teaches us to accept ourselves wholly and to make
this total acceptance
is to become complete, to attain the Buddha state."
- Zen Master Wu Bong (Jacob Perl), Five
Precepts
"The second Major Precept
prohibits stealing. A disciple of the Buddha must not steal by
oneself, encourage others to steal, facilitate stealing, steal with mantras, or involve
oneself in the causes, conditions, methods, or karma of stealing, to the extent that one must not
deliberately steal the possessions of ghosts, spirits, or any other beings – all valuables and
possessions, including such objects as small as a needle or a blade of grass. A Bodhisattva should give
rise to a mind of filial compliance, kindness, and compassion toward the Buddha
nature.... If instead a Bodhisattva steals another’s valuables or possessions, a Bodhisattva Parajika
(major)
offense is committed."
- Brahma Net
Sutra
Dhammic Socialism 100K
A Disciple of the Buddha Does Not
Steal Taitaku Pat Phelan. 20K
Economics in Buddhism Ven. Galle Udita Maha
Thero. 46K.
3. I will be conscious and loving in my relationships,
I will
not give way to lust.
Avoid sexual irresponsibility.
I undertake the precept to refrain from improper sexual activity.
Do not engage in sexual misconduct.
"Aware of the suffering caused by sexual misconduct, I vow to cultivate my
responsibility and learn
ways to protect the safety and integrity of individuals, couples, families and society. I
am determined
not to engage in sexual relations without love and long-term commitment. To preserve the
happiness of myself and others, I am determined to respect my commitments and the
commitments of
others. I will do everything in my power to protect children from sexual abuse and to
protect families
from being broken by sexual misconduct."
- The Five Wonderful Precepts.
By Zen Master Thich Nhat Hanh.
Buddhist Sexual Ethics. By Winton Higgins. 28K
Buddhism, Sexuality and Gender. Edited by Jose Ignacio Cabezon. State University
at New York, 1991. 241 pages. ISBN:
0791407586.
4. I will honor honesty and truth, I will not deceive.
Avoid lying, or any hurtful speech.
I undertake the precept to refrain from incorrect speech.
Refrain from lying, gossiping, slander, and spreading false rumors.
Silence in precious, I will not gossip or engage in frivolous
conversations.
"Aware of the suffering caused by unmindful speech and the inability to
listen to others, I am committed to cultivating
loving speech and deep listening in order to bring joy and happiness to others and relieve
others of their suffering. Knowing that words can create happiness or suffering, I am determined to speak truthfully,
with words that inspire
self-confidence, joy, and hope. I will not spread news that I do not know to be certain and will not criticize or condemn
things of which I am not sure. I will refrain from uttering words that can cause division
or discord, or that can cause the
family or the community to break. I am determined to make all efforts to reconcile and
resolve all conflicts, however
small."
- The Five Precepts
"Furthermore, abandoning lying, the disciple of the noble ones
abstains from lying. In doing so, he gives freedom from
danger, freedom from animosity, freedom from oppression to limitless
numbers of beings. In
giving freedom from
danger, freedom from animosity, freedom from oppression to limitless numbers of beings, he
gains a share in limitless
freedom from danger, freedom from animosity, and freedom from oppression. This is the
fourth gift...
- The Five Faultless Gifts
"Being mindful of suffering
caused by careless or malicious speech,
we are determined to use words
to heal the wounds of misunderstanding,
anger, hate, and fear."
- The
Five Wonderful Precepts - Blue Iris Sangha
Ta-sui was asked, "What is the very first point?"
He replied, "Don't think falsely."
- The
Pocket Zen Reader. Complied and translated by Thomas Cleary.
Shambhala, 1999, p. 122
5. I will exercise proper care of my body and mind,
I will not
be gluttonous nor abuse intoxicants.
Avoid alcohol and drugs which diminish clarity of consciousness.
I undertake the precept to refrain from intoxicating drinks and
drugs which lead to carelessness.
Refrain from intoxicants that cloud the mind.
"Aware of the suffering caused by unmindful consumption, I vow to cultivate
good health, both physical
and mental, for myself, my family, and my society by practicing mindful eating, drinking,
and consuming.
I vow to ingest only items that preserve peace, well-being and joy in my body, in my
consciousness, and
in the collective body and consciousness of my family and society. I am determined not to
use alcohol
or any other intoxicants, or to ingest foods or other items that contain toxins, such as
certain T.V.
programs, magazines, books, films and conversations. I am aware that to damage my body and
my
consciousness with these poisons is to betray my ancestors, my parents, my society, and
future
generations. I will work to transform violence, fear, anger, and confusion by practicing a
diet for myself
and for society. I understand that a proper diet is crucial for self-transformation, and
for the
transformation of society."
-
The Five Wonderful Precepts.
By Zen Master Thich Nhat Hanh.
"Being mindful of suffering
caused by taking poisons into our bodies and minds,
we are determined to take into our bodies and minds
only those things that nourish awareness, life, and love.
- The
Five Wonderful Precepts - Blue Iris Sangha
Somaesthetic Practices for
Good Health, Well-Being and Mindfulness
Comments by Michael P. Garofalo
Many people have not yet taken formal vows to abide by the Five Precepts yet continue to study Zen, engage in Zen practices, and identify with Zen viewpoints. Serious Zen students and all monastics (monks and nuns) do take vows to abide by the Five Precepts in a formal ceremony (Jukai - Japanese). Monastics abide by many additional Precepts relating to lifestyle and social behavior. Taking the Five Precepts represents one's formal entry into Buddhism, and represents a serious religious commitment to the Buddha (the historical Buddha, enlightened beings, as well as the Buddha nature in all), Dharma (Buddhist scriptures, wisdom literature, as well as the truths and insights we discover while living), and the Sangha (the Buddhist community as well as interrelations with all beings).
The tendency of Zen writings and lectures to
emphasize monistic metaphysics, and
to discourage dualistic perspectives, will create some confusion for new
students of
Zen Buddhism who are considering its ethical aspects. Thinking about
good and
evil, right and wrong, or healthy minded and sick minded all involve making
distinctions
and dualistic perspectives.
On the whole,
I have found that Zen masters and teachers and committed practitioners emphasize kindness, compassion, honesty,
humility, love of work and the arts, down to earthness, sobriety, meditation, humor,
simplicity, nonviolence, freedom, self-reliance, and enlightenment. However, wisdom and enlightenment are given the highest
emphasis,
and less is said about moral conformity or the moral reform of society.
"Ring the bells that still can ring.
Forget your perfect offering.
There is a crack in everything.
That's how the light gets it."
- Leonard Cohen
Yamas and Niyamas of Hinduism
Yamas: Moral Observances and Restraints
1. Nonviolence, Not Harming, Not Killing
Ahimsa
2. Truthfulness, Not Lying, Not Gossiping, Good Speech Satya
3. Not Stealing, Paying Debts, Not Gambling, Keeping Promises, Not Wasting
Asteya
4. Divine Conduct, Immersed in Divinity, Celibacy, Following Marriage Vows
Brahmacharya
5. Patience, Restraining Intolerance, Don't Argue, Slow Down Kahama
6. Steadfastness, Persistence, Perseverance, Industriousness Dhriti
7. Compassion, Kindness, Helpfulness Daya
8. Honest, Law Abiding, Not Cheating, Fair Arjava
9. Moderation, Proper Eating, Simplicity, Not Greedy Mithara and
Aparigraha
10. Purity, Cleanliness, Proper Language, Keep Good Company Saucha
Niyamas: Spiritual Practices, Religious Observances, Values
1. Remorse, Humility, Apologize, Acknowledge
Wrongdoing, Correct Your Faults Hri
2. Contentment, Serenity, Gratitude, Simplicity, Following Spiritual Values
Santosha
3. Giving, Charity, Liberality, Volunteer, Support Worthwhile and Spiritual
Causes Dana
4. Faith Astikya
5. Worship, Surrender to God, Love of God Ishvara Pujana
6. Scriptural Listening Sidhanta Shravana
7. Cognition, Self-Study, Meditation, Seek Knowledge, Follow Guru Mati
and Svadhyaya
8. Sacred Vows Vrata
9. Recitation Japa
10. Austerity, Fervor, Effort, Work, Energy Tapas
- Yamas and Niyamas
From the Indian scriptures,
The Upanishads:
Shandilya and the
Varuha.
From 600-100 BCE
Hinduism's Code of Conduct
Links and Bibliography
(Five Moral Precepts, Buddhist Ethics and Morality, Virtuous Life)
Buddhism Ten Paramitas Dharmapada Sutra Tantric Buddhism
Virtues How to Live a Good Life
Taoism Tao Te Ching by Lao Tzu
Somaesthetic Theory and Practices
Abhisanda Sutta Anguttara Nikaya VIII.39: 7K
Basic
Buddhism: Buddhist Ethics
Being Upright: Zen Meditation and the Bodhisattva Precepts.
By Reb Anderson. Rodmell Press, 2001.
288 pages. ISBN: 0962713899.
Buddhism -
Ethics. By the Venerable Khai Chin. 13K
Buddhism
- Google/DMOZ Link Categories
Buddhist Ethics Links from
About.com
The
Buddhist Five Precepts as an Ethical Touchstone. Article by
David Cortesi. 12K
Buddhist Morality.
By C. George Boeree. Includes the Pancha Shila (five moral precepts),
Metta Sutta, and other important Buddhist moral texts. 14K
Buddhist
Morality - DMOZ Links
The Buddhist Perspective of Lay
Morality. By Bodhippriya Subhadra Siriwardena. 24K
A Buddhist
Perspective on Vegetarianism
Buddhist
Resources on Vegetarianism and Animal Welfare
Cloud Hands: Tai Chi
Chuan and Qi Qong
Cutting the Cat
Into One: The Practice of the Bodhisattva Precepts. By the Venerable Anzan
Hoshin. 50K.
Daily
Practice: The Five Precepts 4K
Dhammapada Sutta
(Dharmapada Sutra)
Ron Epstein's
Online Publications Essays on Buddhist ethics.
The Five Moral Precepts and
Tenets of Zen Buddhism. By Michael P. Garofalo.
50K+. Quotations, links, bibliography, summary lists, and
references.
The
First Precept: Reverence for Life. Commentary by Thich Nhat Hanh.
The
Five Precepts Lecture - audio version.
Insight Meditation Society of Seattle.
The Five Precepts
Comments by Ngak'chang Rinpoche and Khandro Dechen.
20K.
The Five Precepts
Essay by Sunthorn Plamintr. 69K.
The
Five Precepts Lecture by Chieng Mai Dhamma Study
Group. 47K
The Five Precepts
Notes by Neil Smithline. 11K
Fundamentals of Buddhism: Karma
The Five Wonderful Precepts.
By Zen Master Thich Nhat Hanh.
The
Five Wonderful Precepts. Blue Iris Sangha
version. 10K.
Emptiness in Full Bloom. Comments on Zen
Master Dogen's Flowers in the Sky. Links, bibliography, poem, notes. 100K.
The Fourteen
Mindfulness Trainings of the Order of Interbeing. 10K
The Healing Power of the
Precepts Article by Thanissaro Bhikkhu.
13K. Practical, clear-cut, humane, and
worthy of respect.
Interactions Among the
Ethics of Buddhism, Daoism and Confucianism. Ven.
Shengkai. 25K.
Introduction to Zen Buddhism: Recommended Reading
and Links
Leading a Buddhist
Life and the Five Precepts 18K
Includes many lists of Buddhist virtues, vices, and moral guidelines.
Mind
of Clover: Essays in Zen Buddhist Ethics. Robert
Aitken. North Point Press, 1984. 199 pages.
Observing the Moral
Precepts Comments about the consequences of breaking the five
precepts. 15K
On
the Five Precepts. Lecture by Zen Master Wu Bong (Jacob
Perl). 8K.
Posting
Five Precepts. Article by Paul D. Numrich. A
Buddhist Perspective on Ethics in Health Care. 23K.
Precepts
13K
Shambhala - Heart of
Warriorship Training Program
Sila - Moral Conduct
25K Excellent commentary.
Taking
the Five Precepts: What Does it Mean? Lecture by Senior
Dharma Teacher Neil Bartholomew. 17K.
Taking
the Path of Zen. By Robert Aitken, Roshi. San Francisco,
North Point Press, 1985. 149 pages.
ISBN: 0865470804. Informative and wise advice for Zen students by a
influential leader.
The Ten Precepts.
The Digital Zendo.
Ten Precepts
(Dasa Sila) Ten Precepts for monks and nuns.
Why Should We Take the
Five Precepts Questions and answers about the
Five Precepts. 51K.
Zen Poetry Extensive
links, bibliography, selected quotes, studies. 300K+
Buddhism Ten Paramitas Dharmapada Sutra Tantric Buddhism
Virtues How to Live a Good Life
Taoism Tao Te Ching by Lao Tzu
Somaesthetic Theory and Practices
Selected Quotations
"To keep away from all evil, cultivate good, and purify ones mind is the advice of all Buddhas.
-
Pali Verse
"Whoever destroys living beings,
speaks false words, who in the world
takes that which is not given to him,
or goes too with another's wife,
or takes distilled, fermented drinks --
whatever man indulges thus
extirpates the roots of himself
even here in this very world."
- Dhammapada: 246-247
"What keeping the precepts does is that
it liberates you from the very confined behavior of following your desire, anger, and ignorance. In fact, not
keeping the
precepts means staying with a way of behaving which is repressed, self
destructive; not sound of self or in relations. Keeping the precepts means turning away
from
tunnel vision, a very wide range of behavior; and not keeping the precepts
means keeping a very, very narrow range of behavior, because you're just stuck in
the
same habit of "I, my, me."
- Taking
the Five Precepts: What Does it Mean? Senior Dharma Teacher Neil Bartholomew.
I will esteem the three treasures: Buddha,
Dharma, and Sangha.
I will not defame them.
"Do not do unto others what you do not want them
to do to you.
What you do not what done to yourself, do not do to others.
What you do not wish upon yourself, extend not to others."
-
Confucius, Analects, Book 15:23
"We may summarize the five precepts in
relation to the spiritual qualities that they are likely to produce and promote as follows. The first precept helps to
promote goodwill, compassion, and kindness. The second can be instrumental in
developing generosity, service, altruism, non-attachment, contentment, honesty, and
right livelihood. The third precept helps to cultivate self-restraint, mastery
over the emotions and senses, renunciation, and control of sensual desire. The
fourth precept leads to the development of honesty, reliability, and moral
integrity.
The fifth precept helps to promote mindfulness, clarity of mind, and
wisdom."
- The
Five Precepts, Chieng Mai Dhamma Study Group
"The thought manifests as the word;
The word manifests as the deed;
The deed develops into habit;
And the habit into character.
So, watch the thought and its ways with care
And let it spring from love
Born out of concern for all Beings.
As the shadow follows the body,
As we think, so we become."
- The Buddha, from the Dhammapada
The Ten Grave Precepts
1. Affirm life; Do not kill.
2. Be giving; Do not steal.
3. Honor the body; Do not misuse sexuality.
4. Manifest truth; Do not lie.
5. Proceed clearly; Do not cloud the mind.
6. See the perfection; Do not speak of others errors and faults.
7. Realize self and other as one; Do not elevate the self and blame
others.
8. Give generously; do not be withholding.
9. Actualize harmony; Do not be angry.
10. Experience the intimacy of things; Do not defile the Eight Treasures.
- John Daido Loori, The Eight Gates of Zen, 2002, P.
240.
The Tenets of Zen Buddhism
(The basic religious, philosophical, ethical and practice principles of Zen Buddhism.)
1) A special transmission outside the scriptures.
2) No depending upon books or words.
3) Direct pointing to the soul of man.
4) Seeing into one's nature and the attainment of Buddhahood.
- Catch phrases associated with Zen in Sung China, Masunaga Texts
1) Living every moment to the fullest.
2) Transcending dualism and using it freely.
3) Respecting the physical.
4) Enlarging awareness.
5) Releasing natural altruistic action.
6) Increasing serenity and effectiveness in daily life
- What is Zen? Zen in Daily Life. Masunaga Text.
1) The realities of life are most truly seen in everyday things and actions.
2) Everything exists according to its own nature. Our individual perceptions of worth, correctness, beauty, size and value exist inside our heads, not outside them.
3) Everything exists in relation to other things.
4) The self and the rest of the universe are not separate entities but one functioning whole.
5) Man arises from nature and gets along most effectively by collaborating with nature, rather than trying to master it.
6) There is no ego in the sense of an endlessly enduring, unchanging private soul or personality that temporarily inhabits the body.
7) True insight does not issue from
specialized knowledge, from membership in coteries, from doctrines or
dogmas. It comes from the preconscious intuitions of
one's whole being,
from one's own code.
8) In emptiness,
forms are born. When one becomes empty of the assumptions,
inferences, and
judgments he has acquired over the years, he comes close to his
original nature
and is capable of conceiving original ideas and reacting
freshly.
9) Being a spectator while one is also a participant spoils one's performance.
10) Security and changelessness are
fabricated by the ego-dominated mind and do not exit in nature. To accept
insecurity and commit oneself to the unknown
creates a relaxing faith in the
universe.
11) One can live only in the present moment.
12) Living process and words about it are not the same and should not be treated as equal in worth.
13) When we perceive the incongruity
between theories about life and what we feel intuitively to be true on the
nonverbal, nonjudging plane, there is
nothing to do but to
laugh.
14) Zen art has this characteristic
quality, that it can fuse delight in a work of visual art, knowledge of life,
and personal experiences and intuitions into one
creative
event.
15) Each of us develops into a unique individual who enters into unique transactions with the world as it exists for him.
- Zen
Art for Meditation. By Stewart W. Holmes and Chimyo
Horioka. Rutland, Vermont,
Charles E. Tuttle, 1973. 115 pages. ISBN: 0804812551. pp.
15-16. Each of these "Tenets" is
explained in relation to Zen themes in Japanese and Chinese visual
arts.
The following Eight Gates of Training "are
designed to help the practitioner get in touch with the free, unconditioned nature of the self."
- John Daido Loori, Roshi, Abbot of Zen Mountain Monastery
1) Seated meditation - Zazen.
2) Teacher-student relationship.
3) Liturgy
4) Right Action - Precepts
5) Art practice
6) Body practice
7) Academic study
8) Work practice
2. I will strive not to take anything that is not given to me freely, recognizing that the world is a complex place and the issue of property hard to fully fathom. I will do my best to share with others when it will help them.
3. I pledge to refrain from using lies and hurtful speech. My relations with others will be respectful unless otherwise required. I will strive my utmost to promote a foundation of 'kusala' in modern communication and understanding.
4. I take the precept of not committing sexual misconduct, and in so doing I will strive to understand the nature of interdependence. I will strive to never harm someone sexually. In relationships I will hold on when necessary and let go when it is time.
5. The world of samsara
is illusion, part and parcel- a beautiful trap. Every glimmer in the
bejewlled net can ensnare, just as anything in life can intoxicate- alcohol,
drugs, food, sex, TV, music, sports, even activity or torpor itself. As one
who aspires to the Middle Way of the Buddhas, I swear to seek enlightenment,
not through abstinence or indulgence, but through wisdom, equanimity, and
compassion. If some weekend I still choose to get buck wild, then I will
strive to follow my choices, behavior, and their consequences with
appropriate mindfulness."
- Jess Gulbranson, Five Precepts Offering, Email to Mike
Garofalo on 5/18/2008
Introduction to Zen Buddhism
Recommended Reading and Links
Buddhism Ten Paramitas Dharmapada Sutra Tantric Buddhism
Virtues How to Live a Good Life
Taoism Tao Te Ching by Lao Tzu
Somaesthetic Theory and Practices
The Beginner's Guide to Zen Buddhism. By Jean Smith. Bell Tower, 2000. ISBN: 0609804669. 224 pages. A very elementary introduction to Zen practice.
Buddhist Ethics: Links, bibliography, quotations.
Manual of Zen Buddhism. By D. T. Suzuki. New York,
Weatherhill, 1960.
Mind
of Clover: Essays in Zen Buddhist Ethics. Robert
Aitken. North Point Press, 1984. 199 pages. A thorough, scholarly, and wise commentary on Buddhist precepts and
morality.
Return
to Silence: Zen Practice in Daily Life. By Dainin
Katagiri, Roshi. Boston, Shambhala, 1988.
194 pages. ISBN: 0877734313. May be a bit challenging and
confusing for beginners; but, frequently cited by Zen students.
Taking
the Path of Zen. By Robert Aitken, Roshi. San Francisco,
North Point Press, 1985. 149 pages.
ISBN: 0865470804. Informative and wise advice for Zen students by a
influential leader and fine Zen
Master.
The
Three Pillars of Zen : Teaching, Practice, and Enlightenment.
By Philip Kapleau, Roshi. Originally published in 1965. Revised and expanded edition in March,
1989. Anchor Books, 1989. 448 pages. ISBN: 0385260938. A classic introduction that
has influenced many readers.
Waking
Up: A Week Inside a Zen Monastery. By Jack
Maguire. Woodstock, Vermont, Skylight Paths Publishing, 2000. 189 pages. ISBN:
1893361136. Foreward by John Daido Loori, Roshi. A good
story about life at the Zen Mountain Monastery in Mt. Tremper, New
York.
Zen
Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings.
Edited by Paul Reps and Nyogen Senzaki.
Shambhala Pocket Classics, 1994. Originally published in 1957. 285
pages. ISBN: 1570620636. A collection of
Zen koans, stories, poems, and sayings. In 1962, I read Paul
Reps, Alan Watts, R.H. Blyth, and D.T. Suzuki; and my views about religion were greatly uplifted and changed
forever.
Zen
Mind, Beginner's Mind. By Shunryu Suzuki.
Edited by Trudy Dixon. New York, Weatherill, 1970, 1997.
ISBN: 0834800799. 132 pages. On nearly every Zen student's
list as one of the five most influential books about Zen Buddhism they have read.
Distributed on the Internet by Michael P. Garofalo
I Welcome Your Comments,
Ideas, Contributions, and Suggestions
The Five Precepts of Buddhism
The Philosophical Tenets of Zen Buddhism
Compiled by Michael P. Garofalo
This webpage was last modified or updated on March 7, 2015.
This webpage was first posted online in 2002.
Buddhism Ten Paramitas Dharmapada Sutra Tantric Buddhism
Virtues How to Live a Good Life
Taoism Tao Te Ching by Lao Tzu
Somaesthetic Theory and Practices